Movement 10 of 34
Padma Sadhana
Chapter 10 · hold
Body Rotations · 5 Clockwise & Anti-clockwise
Body Rotations in Padmasana with deep breath circles.
AI Voice Guidance (Gemini 2.5)
Next Chapter (11/34)0:30 remaining
Ardha Shalabhasana · Right & Left Leg
4:21AI Guided Session79:25