Movement 27 of 34
3-Step Pranayama
Chapter 27 · breathing
A1 · Inhale
30
seconds
0:00
-5s
+5s
2:00
नाक से धीरे-धीरे श्वास लें।
AI Voice Guidance (Gemini 2.5)
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A2 · Hold
24:25
AI Guided Session
79:25